Yoga with Kelly

Instructor: Kelly Lynch, yoga instructor since 1999

Come enjoy a wonderful hour of yoga. Yoga enables you to gain and maintain balance, strength and flexibility of both body and mind. Previous yoga experience is not necessary. Modifications of the postures will be taught so that all levels can be accommodated. Wear comfortable, loose clothing that you can move in. Bring a yoga mat if you have one and a small bottle of water if you would like.