Health & Fitness
TEAMING UP: LIFT-Levántate Delivering FREE Community Mental Health Workshops
May is Mental Health Month and nonprofit LIFT-Levántate is delivering a FREE 4-week workshop series for teens and parents on how to reduce stress and anxiety.
May is Mental Health Month and local wellness nonprofit, LIFT-Levántate, is delievering FREE 4-week workshop series for teens and their parents and guardians. These workshops, aimed toward reducing stress and anxiety, start next week and will be offered in four different Marin communities: the Canal, West Marin, Novato and Marin City.
Titled TEAMING UP, teens and their parents/guardians will have the opportunity to participate in INTERACTIVE, FUN activities to learn the best ways to support one another. Sign up TODAY! info@lift-levantate.org or (415) 507-1564
Offered in an English format and a Spanish format, please see flyer for details.