Free workshop sponsored by Marin County Division of Aging & Adult Services. The course will cover techniques to better self-manage problems such as fatigue, frustration and pain which may accompany chronic conditions like diabetes, hypertension, arthritis, cancer, etc. For a $10 fee (scholorships available) each participant receives a book, Living a Healthier Life with Chronic Conditions which covers symptom management, nutrition, exercise, commuinication skills, etc. Class size is limited. Pre-registration is recommended.
Please call 415-473-2836 for more information or to pre-register.