Community Corner
Community Update
Effective, high intensity Boot Camp Training at Gerstle Park. The Boot Camp will be run by G. Chasten a NASM certified trainer from New York. In the Boot Camp you will use Heavy ropes, Kettlebells, Resistance Bands, TRX, and the best tool of all, your own body weight. Contact: gamalc@gmail.com / 917-554-4020
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